fitness
equipment
kettlebell
It improves overall strength, core power,
balance, flexibility, and coordination
while also melting fat and sculpting
healthy and lean muscles.
tips &
tricks
Tips for a perfect
kettlebell swing
The hike : Sit your hips back into
a hinge, start with the kettlebell
in front of you, grab it tightly.
KETTLEBELL 2KG
KETTLEBELL 4KG
KETTLEBELL 6KG
LM-4002-2KG
LM-4002-4KG
LM-4002-6KG
• Cast iron
• PVC Immersion paint handle
• Smooth surface
• Cast iron
• PVC Immersion paint handle
• Smooth surface
• Cast iron
• PVC Immersion paint handle
• Smooth surface
290
690
990
390 SAVE RS 100
790 SAVE RS 100
1,090 SAVE RS 100
The hinge : A hinge is when you
sit your hips back stretching
your hamstrings.
The lock : At the top of a
kettlebell swing you want full
hip extension, knees locked,
feet rooted into the ground,
core tight, and glutes
squeezed.
Breathing : During the swing,
when hinging down, inhale and
fill your midsection with air by
breathing in through your nose.
KETTLEBELL 8KG
KETTLEBELL 10KG
LM-4002-8KG
LM-4002-10KG
LM-4013-30KG
• Cast iron
• PVC Immersion paint handle
• Smooth surface
• Cast iron
• PVC Immersion paint handle
• Smooth surface
• Weight : 30KG
1,290
1,590
4,990 | 193
1,490 SAVE RS 200
1,790 SAVE RS 200
DUMBELL
x30
5,490 SAVE RS 500